For busy weeknights, nothing beats the ease of a one-dish meal. This pasta salad, filled with flavorful sausage and all varieties of color (translation = vitamins!) will stash in the freezer for weeks and still deliver a healthy and fresh-tasting meal in minutes.
Ingredients
1 8-oz box Ancient Harvest Quinoa Rotelle (or other rotini pasta)
1 Tbsp olive oil
1 lb italian chicken sausage, uncooked
1 cup onions, chopped
2 cloves garlic
1/2 tsp ground black pepper
1/4 tsp salt
10 fresh basil leaves
6 cups spinach
2 cups (approx. 10 oz.) cherry tomatoes, sliced in halves
Make-Ahead Preparation
Prep time: 5 min.
Ingredients
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1 Tbsp olive oil
1 lb italian chicken sausage, uncooked
1 cup onions, chopped
2 cloves garlic
1/2 tsp ground black pepper
1/4 tsp salt
10 fresh basil leaves
6 cups spinach
2 cups (approx. 10 oz.) cherry tomatoes, sliced in halves
Make-Ahead Preparation
- Cook pasta according to package directions. Set aside.
- Heat olive oil in a large pot. Add sausage, onion, garlic, salt, and pepper. Sautee for approximately 3 minutes, until softened.
- Add spinach one cup at a time. Stir in until wilted, then add the next cupful.
- Mix in tomatoes and basil. Sautee, stirring constantly, for about one minute until tomatoes are just barely softened.
- Turn off heat, and stir in pasta. Transfer to freezer container and freeze.
To Serve
- Thaw in refrigerator.
- Combine pasta in a pot with approximately 1/3 cup water. Cover and warm over medium-high heat, stirring frequently, until warm and until pasta softens. Add more water as necessary to soften pasta.
Cook time: 20 min.
Difficulty: Easy
Serves: 8
Serving Size: Appx. 1 cup
WW Points+: 5
This recipe is also a great addition to our make-ahead camping food collection of recipes.
Other Recipes You Might Like:
Mediterranean Quinoa
Mojito Melon Salad
Sweet and Sour Pork with Coconut Rice
This recipe is also a great addition to our make-ahead camping food collection of recipes.
Other Recipes You Might Like:
Mediterranean Quinoa
Mojito Melon Salad
Sweet and Sour Pork with Coconut Rice
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