Tuesday, August 9, 2011

Cabbage Soup

Soups are a great way to get all your vegetables into one delicious make-ahead meal.  This soup is loaded with healthy veggies, but also plenty of flavor.  Thanks to my mom for this recipe, and for teaching us to eat healthy!
Specialty food processor blades make
chopping cabbage and other
veggies a breeze.
Ingredients
2 64-oz bottles V8 Vegetable Juice (Original or Low Sodium)
1 medium cabbage, chopped
1 (16-oz) bag frozen mixed vegetables
1 medium onion, chopped
Seasoning salt, to taste
Pepper, to taste
Worcestershire sauce, to taste

Make-Ahead Preparation
  • Combine all ingredients in a large stock pot.  Bring to a simmer over medium heat, stirring occasionally.  Cover, and simmer 20 minutes.
  • Serve immediately, or freeze.
To Serve
  • Preferred: Thaw in refrigerator.  Heat in stock pot on stove over medium-high heat, stirring frequently.
  • Alternate: Heat in microwave until warm.
I love to make this soup and freeze it in individual portions.  Then I can just pull one out for a snack, or pop it in my work bag for an easy lunch when I'm running late!  

Prep time:  5 min.
Cook time: 20 min.
Difficulty: Easy
Serves: 20
Serving Size: Appx. 1 cup
WW Points+: 2

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