Showing posts with label cod. Show all posts
Showing posts with label cod. Show all posts

Thursday, March 17, 2011

Lemon Pepper Cod

This is a delicious and healthy dinner that you can make in a matter of minutes.  Keep some frozen cod on-hand, and you won't even need a trip to the grocery store!  This recipe is aimed at simplicity, using ingredients you probably already have in your cabinets.

Ingredients
1/4 cup butter
4 4-oz fresh or frozen cod fillets
2 tsp lemon juice
2 tsp lemon pepper
2 tsp dried basil
1/4 large yellow onion, sliced

Preparation

  • Melt butter in a large skillet with lid over medium-high heat.  (Be careful not to burn.)
  • Arrange frozen (or fresh) cod on a plate.  Sprinkle with lemon juice, lemon pepper, and basil.
  • Add cod to pan, place onion slices on top of and around fish; cover.  Cook for 5-8 minutes, until fish is opaque and flakes.
That's all there is to it!  Keep a few spare boxes of cous cous around, and a bag of salad, and you have a 10-minute dinner.





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